Our Doulas

Teresa Weinstein

Being a postpartum doula is Teresa’s passion!!! She is a mother of three and knows from experience how rewarding, challenging and sometimes overwhelming parenting can be. Parenting is a process where you constantly learn, nurture and love your children. You’ll discover new skills and insights along the way that will allow you to learn what works for your and your family.

Teresa became a postpartum doula in 2003 and loves helping to support and guide new families with their newborns. She has lots of experience with multiples and brings lots of tips to parents. She has experience and has been very educated in breastfeeding support, sleeping strategies, SIDS, stages of development and soothing techniques for your little one. Teresa’s child and adult CPR is current along with all immunizations. She tries to stay very flexible with hours, days, and nights for her families so they may utilize my time with them.

Teresa has been a doula for over 15 years and feels truly blessed in helping families. She is very energetic but has a soothing calmness that the babies feel instantly. Teresa knows how much is involved in running a household and with the added newborn how mothers and fathers can feel stressed. She assists in running errands, setting up and organizing the nursery, and light cleaning of the kitchen. She also does baby laundry and changes mom’s sheets so she has fresh ones. Teresa also loves to cook and make sure mom and dad have nutritious snacks and meals. She accompanies the mother to her doctor appointments and also well baby care appointments while taking notes so she doesn’t forget anything.

Teresa gives instruction, education, demonstration and assistance with newborn care to include feeding, burping, diapering, dressing, soothing, comforting, sleep-safety issues, parent-child bonding, coping skills and relaxation skills. She also likes to make sure mom and dad get enough adequate sleep so they are better prepared for their babies. By providing non-judgmental support and guidance, Teresa can create a safe environment to ask questions.

Teresa lives in the Mission Bay area and welcomes any questions you may have. She looks forward to providing the support you need!!!


 Works both days and nights
 Is available for travel
 Is willing to work on holidays

 Charges $35+ per hour

Teresa has experience with: 

Sleep Coaching
Breastfeeding Education
Sibling Integration
Cesarean Recovery
VBAC Experience
Cooking / Meal Preparation
Working with Surrogate Familes
Postpartum Mood Disorders
Home birth
Infant loss

Teresa also offers:

Sleep Coaching
Breastfeeding Education
Bottle Feeding Education

Contact Information:
(619) 665-5691



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